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Peaceful Sleep on Lifted Life

‘He gives his beloved sleep’ – so says Psalm 127 v 2

From 10.00 pm to 2.00 am, Monday to Friday, listen to Peaceful Sleep on Lifted Life and enjoy God-given rest.  Soothe your mind from the day’s activities and stresses.  Relax your body, mind and spirit with our soothing sounds, music and Scriptures.

Have you spent your night tossing and turning and staring at your phone for hours? Maybe you got up, walked around, watched the TV, only to find yourself more awake than when you started.

Restless nights happen more frequently than we would like to admit, and no matter how tired we get, sometimes we can’t seem to find a way to get to sleep. I’m sure, like me, you have tried everything from shutting off your devices an hour before bed, drinking a milky bedtime beverage, or even enjoying a quiet bath just before bed.

Instead of counting sheep, let the sleepy sounds of Peaceful Sleep gently lead you to the heart of God.

What Does God Say About Sleep and Insomnia?

The Bible talks about sleep many times. Over and over again, Jesus tells us not to be worried or anxious about our lives; what we will eat, or what we will wear, even what tomorrow will bring – which is a huge reason we don’t sleep.

“When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.”  Proverbs 3 v 24

 His gift to us is His peace.

“Peace I leave with you, my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”   John 14 v 27

What Does the Bible Say About Rest?

Jesus also says He will give us rest. And you KNOW His rest is good!  Rest your mind as you reflect on His Word:

”Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11 v 28

“When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.”  Proverbs 3 v 24

“I lay down and slept, yet I woke up in safety, for the LORD was watching over me.” Psalm 3 v 5

“Be still, and know that I am God.” Psalm 46 v 10

“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.”  Matthew 6 v 34

“Return to your rest, my soul, for the LORD has been good to you.”  Psalm 116 v 7

Find rest – and sleep – with Peaceful Sleep on Lifted Life

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