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The Wind Down Zone Meditation and music
10:00 pm 12:00 am

Current show

The Wind Down Zone Meditation and music
10:00 pm 12:00 am

Background

Fasting Prayers

A Simple Fasting Prayer

Lord,
Please forgive us for craving food more than you. Forgive us for craving anything more than you. Lord redirect our hunger. Be our God. Open our eyes to the benefits of fasting. Open our hearts to you like never before. Give us the desire to turn to you with all our hearts, with all our souls, with all our strength. May we no longer live by bread alone but by every word that comes from your mouth Oh LORD. Teach us to fast so that we might hold fast to you.
In Jesus Name, Amen.

Freedom Through Fasting

Dear Lord,
Nothing has worked to set me free from the compulsive way I turn to other things when I could be turning to You. I need more of You and less of the stuff that leaves me hungry. Take all these heavy idols I’m laying down and teach me to lean into Your gentle refining. Take my life as I empty it out and fill me with Yourself. Your Word proclaims: “It is for freedom that Christ has set you free” (Galatians 5:1, NIV). I’m choosing to believe that’s true. Set me free!

In the bondage-breaking, freedom-giving, sweet name of Jesus, Amen.

Temporary Sacrifice for Greater Peace

Dear Lord,
Help me to see how the temporary sting of sacrifice will be worth the peace I will find in You. Today I chose to forego simple pleasures to focus on knowing you better and prioritizing my relationship with You. Please help me to have the courage to say no to things that distract me mentally, spiritually, and physically. I long to be empowered with Your strength and Your peace today. I admit I need You.

In Jesus’ Name, Amen.